“Living a Life of Meditation in Action-A User’s Manual”  The Truth about Meditation and how darned easy it is to do. “There’s Nothing to It!”

This book has been created by my clients in the past and future who have learned to use meditation to regain and keep health as their ally.


Included in this book are explanations about breath, posture, self inquiry and more. Also included is support for developing and manifesting in one’s life by using the  the power of meditatve release.